India Panchakarma Retreat with Dani Benjamin / 12 – 26 November 2024
Event: Panchakarma Retreat
Location: Yogiville India
Dates: 12 – 26 November
Host: The Vital Sauce – Dani Benjamin
Discover Rejuvenation with The Vital Sauce’s Exclusive Panchakarma Retreat
Hosted by Dani Benjamin
Welcome to a transformative journey of health and wellness with The Vital Sauce’s special Panchakarma Retreat at Yogiville India, guided by Dani Benjamin & Dr Radhika from Yogiville Ayurveda. This unique retreat is designed specifically for individuals seeking a revitalizing experience away from their daily routines.
Through the ancient Ayurvedic process of Panchakarma, you will detoxify and purify your body and mind, achieving increased energy, enhanced mental clarity, improved digestion, and a profound sense of inner peace and balance.
What is Panchakarma?
Panchakarma is the Sanskrit term for the Ayurvedic process of detoxifying and purifying the body and mind. This ancient healing practice encompasses five basic treatments that aim to balance the body’s doshas (energies) and eliminate toxins.
The 5 basic treatments are:
- Emesis Therapy (Vamana): A therapeutic vomiting process to clear the upper gastrointestinal tract.
- Purgation Therapy (Virechana): A purification method for the intestines to remove toxins through controlled purgation.
- Errhine Therapy (Nasya): A treatment involving the administration of medicated oils or powders through the nose to cleanse the respiratory system.
- Oil Enema Therapy (Anuvasana Vasti): The application of medicated oils through enemas to lubricate and detoxify the colon.
- Decoction Therapy (Niruha Vasti): The use of herbal decoctions in enemas to cleanse the colon and balance the body’s internal environment.
The Panchakarma Retreat Includes:
Personalised Medicines and Individual Consultations with Dr. Radhika
Benefit from personalised Ayurvedic treatments tailored to your specific needs. Dr. Radhika, our esteemed residential Ayurvedic doctor, provides individual consultations and creates a customised plan just for you.
Daily Treatments and Massages
Experience the healing power of daily treatments and massages. Our expert therapists use traditional Ayurvedic techniques to detoxify, rejuvenate, and restore balance to your body.
Two 1:1 Consultations with Dani Benjamin
Engage in two exclusive one-on-one consultations with Dani Benjamin before and after the retreat. Dani will help you set personal wellness goals and provide guidance to integrate the benefits of Panchakarma into your daily life.
Beautiful En-suite Private Accommodation
Indulge in serene and luxurious private en-suite accommodations. Each room is a haven of peace and tranquility, providing the perfect environment for relaxation and healing.
Excellent Satvic Vegetarian Meals
Savour delicious, satvic vegetarian meals crafted to nourish your body and soul. Following the principles of satvic diet, our meals are pure, simple, and prepared with love, enhancing your detoxification process.
Yoga and Meditation Practices
Enhance your Panchakarma experience with the calming and revitalizing practices of yoga and meditation twice as “prescribed” by Dr Radhika.
These sessions are carefully designed to complement the detoxification and purification process, balancing your mind, body, and soul. By integrating yoga and meditation, you will amplify the benefits of Panchakarma, achieving deeper inner peace and well-being.
Convenient Pick-Up and Drop-Off from Chennai Airport
We ensure your journey is seamless from the moment you arrive. Enjoy hassle-free pick-up and drop-off services from Chennai Airport, allowing you to focus entirely on your rejuvenation experience.
Join Us for a Life-Changing Experience
This retreat is more than just a getaway; it is a comprehensive journey towards holistic health and wellness. Whether you are looking to detox, de-stress, or simply find a deeper connection with yourself, The Vital Sauce’s Panchakarma Retreat offers the perfect setting to achieve your wellness goals.
Book your spot today and take the first step towards a healthier, more balanced you. We look forward to welcoming you to this extraordinary retreat.