USA March 23 Yoga Mastery Journey with Yogi Ashokananda

Golden Hill Retreat Center

March 23, 2025

4:00 – 5:30pm

6:00 – 7:30pm

$35 per session

or $60 for both sessions


Through the guidance of Yogi Ashokananda, you will learn meditation disciplines rooted in his unique teachings, helping you reconnect with your true self. Yogi’s philosophy centers on engaging all aspects of the self—physical, emotional, mental, and psychological—recognizing them as essential to meaningful transformation. He reminds us that “without engaging the vehicle, you cannot make any journey,” emphasizing the need to fully embrace and work with the whole self.

The practices taught in thes sessions will focus on clearing the mind and consciousness, allowing you to access your innate wholeness and self-healing capacity. The soul, Yogi says, is already complete; it is the awareness surrounding it that needs refinement. By cultivating this clarity, you can align with your authentic center, fostering resilience, growth, and a sense of purpose.


Highlights

  • Authentic Yoga & Meditation Practices, guided by the Master of the practices, Yogi Ashokananda
  • Open to all levels of fitness and experience
  • The location we have specially selected and our partner & hosts, Nelson & Jason at Golden Hill Retreat Center


These sessions offer you the chance to immerse yourself in authentic practices that can guide you through this phase of your life with clarity and purpose. Whether you are seeking personal growth, navigating transformation, or looking for deeper meaning in your journey, Yogi Ashokananda’s teachings provide a grounded and profound approach. You can choose to participate in one, several, or all of the sessions, allowing you the flexibility to engage at your own pace and according to your needs. By connecting with your authentic self and embracing these practices, you can cultivate the resilience, awareness, and inner strength needed to grow and thrive, both in your own life and in supporting others on their paths.


Session Details

4:00 – 5:30pm

Awakening Journey: Himalayan Hatha Yoga

Step into the transformative world of Himalayan Hatha Yoga with the renowned master, Yogi Ashokananda, as he guides you through a 90-minute master class like no other. Dive deep into the essence and authenticity of true Hatha Yoga, experiencing Yogi Ashokananda’s signature style that merges tradition with innovation.

In this enlightening session, you will unravel the secrets of precise alignment within each asana, unlocking the power of correct muscle engagement while embracing the profound significance of breath awareness. Through this practice, you’ll awaken your body to a new level of vitality, allowing energy to flow freely and emotions to be embraced mindfully in your everyday life.

Suitable for practitioners of all levels, this session focuses on nurturing joint and ligament health, strengthening muscular systems, and fostering balance through the harmonious practice of Himalayan Hatha Yoga. Experience a unique blend of physical and subtle body practices, each sequence meticulously designed to cleanse, revitalize, and empower.

Himalayan Hatha Yoga is not merely a physical exercise but a journey towards inner strength, alignment, and spiritual growth. With Yogi Ashokananda’s guidance, you will cultivate a profound connection between breath and body, paving the way for a safe, healthy, and balanced practice that evolves with time and dedication.

Join us for an unforgettable exploration of Himalayan Hatha Yoga, where philosophy meets practice, and transformation becomes tangible. Embrace the journey towards a more awakened, anchored, and balanced existence, both on and off the mat.


4:00 – 5:30pm

Chakra Awakening and Energetic Alignment 

Pranayama & Chakra Meditation

In this transformative Master Class, Yogi Ashokananda will guide you through specialized pranayama techniques designed to awaken and stimulate energy within your chakras. Using breath and sound, you will release blocked energy, fostering alignment and balance across your energetic system. This practice sets the stage for a deeper connection to self-awareness and spiritual growth.

The session leads into a profound chakra meditation that utilizes mantra and breath to enhance the energy flow through each chakra. By aligning these vital energy centers, you will experience the elements within your body in harmony with the properties of each chakra. This process not only nurtures physical and psychological well-being but also prepares the nervous system for the safe and transformative rise of kundalini energy.

The benefits are felt on every level: physically, the practice is a powerful antidote for depression, stress, and insomnia, promoting heart health, balanced blood pressure, and a calmer nervous system. Emotionally and spiritually, the experience brings renewal, clarity, and transformation, helping you align with your authentic self.

Join this Master Class to explore the dynamic interplay of breath, energy, and meditation, unlocking the path to greater balance, vitality, and freedom.


Yogi Ashokananda

Introducing Yogi Ashokananda, a luminary in the realms of Yoga, Meditation, and Spirituality. His life’s journey has been dedicated to serving humanity, generously sharing his vast reservoir of wisdom and experience with all seekers of deeper understanding.

Hailing from the spiritual epicenter of India, Yogi Ashokananda’s immersion in yoga began under the tutelage of his grandfather during his formative years. Guided by an unbroken lineage of Indian masters and siddhas, he meticulously crafted his own distinctive styles of yoga and meditation firmly rooted in ancient Indian tradition.

Notably, his expertise encompasses Himalayan Hatha Yoga, Prana Kriya Yoga, and Atma Kriya Meditation.

Introducing Yogi Ashokananda, a luminary in the realms of Yoga, Meditation, and Spirituality. His life’s journey has been dedicated to serving humanity, generously sharing his vast reservoir of wisdom and experience with all seekers of deeper understanding.

Hailing from the spiritual epicenter of India, Yogi Ashokananda’s immersion in yoga began under the tutelage of his grandfather during his formative years. Guided by an unbroken lineage of Indian masters and siddhas, he meticulously crafted his own distinctive styles of yoga and meditation firmly rooted in ancient Indian tradition. Notably, his expertise encompasses Himalayan Hatha Yoga, Prana Kriya Yoga, and Atma Kriya Meditation.

He is the founder of Himalayan Hatha Yoga and Prana Kriya Yoga, practices which reflect his strong respect for yoga as a complete holistic system in itself and which are based on ancient, traditional principles. His yoga is strong yet supportive and works through the entire body, cleansing and revitalising through special sequencing with a combination of sukshyam vyayam (subtle energy body exercise). 

With a vast experience of meditation, Yogi has established some of the most simple and effective meditation techniques to accept, transform and embrace the material and spiritual aspects of ourselves. These include the Science of Relaxation active Meditation and Atma Meditation as well as having developed and taught his own practices of Kriya, Tantra and Kudalini Meditations.

Yogi Ashokananda’s passion for spreading the transformative power of yoga led him to establish Yogiville Gurukul, with branches in South India and Croatia, offering comprehensive education in Yoga and Meditation for practitioners of all levels.

Yogi Ashokananda is regularly invited to give talks, discussions and satsang at many institutions and renowned organisations. The various topics of interest include “Enlightenment and all it entails”, “Addiction and Freedom of Mind”, “The misconception of spirituality”, “Yoga and Modern Life”, “The Power of Relaxation” among others.

As well as teaching around the world, Yogi Ashokananda founded the Indian registered charity, Yogi Ashokananda Foundation in 2013 and the UK based charity Ashok Tree Foundation in 2014. Ashok Tree Foundation is committed promoting sustainable advancement in education, healthcare, and social well-being. 

The Sita Devi School was established in 2008 by Yogi Ashokananda and is now managed by the Yogi Ashokananda Foundation.  The school provides a primary school education in the village of Paliapattu, Tamil Nadu India to students aged 4-10.  Meditation and Yoga are core to its curriculum.


Seize the opportunity to learn from this pioneering luminary and devoted teacher, as he endeavors to bring peace, balance, and harmony to the world, one student at a time, all while remaining a perpetual student himself, open to the wisdom gleaned from every interaction.

All instruction is offered in English, with Yogi-ji also proficient in Hindi and Sanskrit. Join the journey with Yogi Ashokananda and embark on a transformative odyssey toward self-discovery and spiritual evolution.

His Power Yoga & Kriya Yoga DVD is available internationally.  He has press coverage from Yoga and Health magazine, Om magazine, Yoga Magazine, Top Sante magazine, The Province newspaper (Canada) and writes a monthly column for South Asian Choice newspaper (Canada) and has been interviewed by numerous organizations, tv and radio including Spiritual Matters radio and was featured in a UK Channel 4 Production called “Breath”.


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