India Course Date Ayurveda Foundation Course / 30 January – 8 February 2023

Course:     Immersion 10 days Ayurveda Foundation Course

Location:  Yogiville India

Dates:       30 January – 8 February 2023

Teacher:     Dr Radhika Agrawal

Residential Course Fees:  From £750 

The 100-hour Introduction to Ayurveda with the emphasis on nutrition and self-care.

Ayurveda is an extremely vast topic, we start with powerful basics to improve your life and health immediately. Health is a state of harmony expressed in your mind, body and energy levels. Through Ayurvedic theory and food preparation, you will gain practical knowledge to balance your meals according to your unique needs or current health challenges

You will gain an understanding of when and why you are balanced or imbalanced and how to return the balance to your physical and mental health.

The 10-day Immersion course represents all of the hours of the 100-Hour Ayurvedic Foundation Course and will focus on the following topics:

  • Approach food as medicine, balancing, nourishing, and preventative to common modern ailments
  • The physiology of digestion: Maximise the three stages of digestion, absorption and elimination.
  • Dosha theory
    • How to recognise imbalanced bio-energies (Vata, Pitta, Kapha)
    • Rebalance the doshas through food to avoid related diseases in body and mind
  • Understand food through
    • Rasa – taste
    • Virya – biological potency
    • Vipaka – post-digestive effect
    • Prabhava – special therapeutic characteristics that go beyond the biological properties of a substance
  • Learn to listen, respect, and communicate with your own body. Support it, and it shall support you
  • The Chaunce: A basic procedure and traditional spice selection in an Ayurvedic curry
  • How to prepare balanced meals, including safe carbohydrates, proteins and healthy fats
  • Essential herbs and their therapeutic Ayurvedic application in the kitchen
  • The importance of cooking with respect and love

Nature walks and talks will help you connect with the fresh produce, herbs and fruits grown onsite. Rounded off with visits and guided talks in the local markets to discover the delights of the local vegetable, fruit spices — heightening all of the senses!

Each day will begin with yoga and an occasional early morning trip to the market to purchase the fresh produce. You will participate in two cooking classes and two theory classes daily, covering key Ayurvedic concepts as they apply to food and radiant health. Nature walks through onsite orchard, herbal garden and farm will engage your senses, sight, touch, taste and smell, and heighten your connection to the natural ingredients which you will utilise in the daily cooking classes

Included in the Residential Course fee:

  • Course Tuition
  • Choice of Private Accommodations for 10 Days / 9 Nights
    • Super Deluxe
    • Deluxe
    • Standard
  • Meals
    • Breakfast, Lunch & Dinner
    • Sattvic – Vegetarian freshly prepared
    • Herbal Teas, water (filtered/bottled), Kettle facilities
  • Airport Transfers between Chennai Airport and Yogiville India

Not included in the Residential Course fee:

  • Airfare  
  • Extra Nights accommodations
  • Ayurvedic Treatments
  • Local Transport

General Information

We are served by two airports in the region, Chennai (Madras) and Bangalore.  Upon registration, you will be provided with a complete information package.

Course Teacher – Dr Radhika

Dr Radhika Agrawal is a registered Naturopath and Ayurvedic Medical Practitioner. She is most passionate about her field and the positive results Naturopathy, Ayurvedic nutrition and therapy have consistently yielded. She is the resident consulting Doctor for Yogiville where she works one-on-one with patients, conducting Panchakarma Therapy (internal herbal systemic cleansing) and Yoga Detox programs. She hopes to empower people to create their own health using food -delicious food! – as medicine.

Residential Course Fee

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