Stay cool in this glorious weather

Juice Recipe from Yogi This juice recipe is particularly good for keeping you cool and reducing pitta. 1/4 cucumber 2 celery sticks 1/4 courgette 1/2 grapefruit 2 carrot 1 uncooked beetrootIf you have a recipe for juice or even a healthy vegetarian snack or meal that you

Read More

Dr Mumtaz

  Dr. Mumtaz runs her own ayurvedic clinic in Town and supervise and help us at Ashok Tree. We are so thankful for her services and her skills to support our community, to our ashram visitors and to local people. She is trained in

Read More

Vijaya

  Vijaya is our care lady and keeps our place clean and helps us in the kitchen. She is widowed with 2 children, was unemployed when she joined us in 2011. The great effort of Laxman Prasad to train her to cook for our

Read More

Vasu

  Vasu is the manager of the Ashok Three Ashram and a main key-worker for our team on the ground. He gets everything that is need for the Ashram, the building work or the visitors from the market and help with any needed local

Read More

Ramsukhdas

Ramsukhdas our beloved cook and temple Pujari – we are so fortunate to have him with us for the last 7 years of his service, he spent his whole life in devotional yoga and doing bhajan. Growing up as a theatre actor in his

Read More

Patricia Croela

With a 10 years background as a Human Resources Professional within the Financial Services sector, I started practising yoga in 2007 and ever since wanted to learn more about the philosophy behind. I appreciate the deep connection between body and soul in a way

Read More