Retreat Date: February 10 – 23 with Emily Iverson from Seattle

Retreat Hosted by Emily Iverson & Tiger Lily Yoga, Seattle Washington

Inner Renewal Retreat ​February 10-23, 2019


Put your deposit down here!

Join us in 
​South India!
with Emily Iverson and Dr. Radhika Agrawal


India isn’t just a country to visit. She melts into your soul, the land herself breathes you in and opens you up to a deeper version of yourself. 
Part the veil between the worlds and experience the ancient practices of yoga and ceremony in India. Retreating away from your everyday life holds within it opportunities to reset, restore, and rest so that you may take stock of your life and set intentions for the year to come.

I’ve had a lot of people inquire about this retreat. “Would you recommend this for me?” they ask. I can’t answer that for you because I don’t know you as well as you do.

But here’s what I will say. Consider joining us if:

  • You love yoga & Ayurveda or are interested in learning more
  • When you travel… you enjoy connecting with local communities in cultural exchange (instead of playing tourist)
  • You’re looking to deepen your life skills & tools to live your best possible life
  • You have a desire to connect deeply with your inner self
  • ​You’re working on making your life better & want a vacation where you also get to experience health & well-being
  • You feel overworked, tired & need a deep restorative adventure
  • You’re interested in deepening your spiritual practices

… If you get a little spark of yumminess in your belly or heart when you think about joining us

These things probably mean it’s time to step outside of your daily grind and change things up! And let’s be honest, a weekend just doesn’t cut it. As humans bound by time and space, we need to both release and restore to affect positive transformation in our lives. Though we want the weekend epiphany, humans just don’t work like that.

And shoot man, sometimes we just need to get outta Dodge, breathe different air, eat different food, see a different scene.

See more from last year’s adventure


Retreat Includes:

Snuggling Deeply into Your Beauty:

  • 5000 year old fire ceremony 
  • Shamanic healing session with Emily ($150 value)
  • Personalized Ayurvedic education and remedies (anxiety, depression, etc)
  • Personalized coaching sessions with Emily and Dr. Radhika
  • Personalized instruction in ancient techniques for clearing sorrow, grief, and unhealthy habits​
  • Retreat swag bag
  • Day trip to the Indian Ocean

Personalized Daily Organic Meals
(most of the food, grains, fruit, and tea is grown on-site at the farm)

  • Breakfast, Lunch & Dinner
  • Sattvic vegetarian meals
  • Tea & water
  • Snacks


  • Ayurvedic consultation with Dr. Radhika Agrawal ($300 value)
  • One week (7 days) of personalized Ayurvedic treatments ($1000 value)
  • Opportunity to assist in the kitchen prepping Ayurvedic meals and learning Ayurvedic cooking


  • 2 classes per day​ (taught by Emily Iverson)
  • Chanting
  • Pranayama
  • Grounding and centering practices


Karma Yoga

Experiential learning opportunities:

  • How to tend a temple
  • Work on an organic farm
  • Help the cow herder tend and milk the cows
  • Work with the elementary school teachers and kiddos
  • Cook in the kitchen with the amazing kitchen staff

Pilgrimage Opportunities

Spiritual walk (vigorous) to top of Mt. Arunachala 

  • Circumnavigate Arunachala on the Full moon (Girivalam pilgrimage) 

Ashok Tree Retreat Center is located just outside a small village on 15 acres of farmland near Tiruvannamalai, Tamil Nadu, South India. The land is a flora and fauna sanctuary. The food served at Ashok Tree is grown on-site and the milk, butter, yogurt, and cheese comes from their cows. Yum! You cannot get fresher than this. 

Pricing and Accommodations 
Prices include ALL activities and treatments listed above (airfare not included)
** Payment plans available – $300 (non-refundable) deposit may be put down in order to reserve your spot

​Pricing (early bird prices end Aug 31)
$300 deposit will reserve your spot

Shared Room: $2495 (Regular price: $2695)
Single Room: $2695 (Regular price: $2895)

You may complete the Registration Form after you have put down your deposit. 

To give each participant the best possible retreat, registrations are limited.
You must be registered & paid in full by November 1, 2018.
Come join us to learn more at our next India Q&A Session (Sun. 8/5 @ 6pm)

More Questions? Visit our FAQ page

To give each participant the best possible retreat, registrations are limited.

You must be registered & paid in full by November 1, 2018.


Meet your Retreat Host 

Emily Iverson from Tiger Lily Yoga, Seattle Washington will be hosting you on this adventure and will be overseeing your daily yoga practice.